Karatay’s Health Warning: “Processed Foods Are the Root of All Diseases”

Renowned physician and health advocate Prof. Dr. Canan Karatay has issued a stark warning about the devastating health impacts of processed foods. In her recent statements, she highlighted that the fast-paced lifestyle driving people toward convenience foods is creating a serious public health crisis.

“Moving Away from Natural Nutrition Is Dangerous”

Karatay emphasized that processed foods are loaded with chemical additives, preservatives, and trans fats, all of which weaken the immune system and serve as major contributors to chronic illnesses and obesity. She urged a return to traditional and natural eating habits, calling on the public to avoid packaged and processed products.

“The Foundation of Diseases Is Laid in Childhood”

Particularly concerned about children’s exposure to such foods, Karatay warned that unhealthy eating habits established at a young age pave the way for diseases like diabetes, heart conditions, and cancer later in life. She appealed to parents, saying, “We must encourage our children to consume natural products, olive oil, homemade yogurt, and plenty of water.”

The Shift to Natural Alternatives Is Essential

Advocating for natural alternatives, Karatay called for a reevaluation of modern dietary habits. “Processed sugars, glucose syrups, and artificial sweeteners are among the greatest threats to human health,” she said. Karatay encouraged individuals to shop at local markets and prioritize natural, farm-fresh foods over supermarket shelves.

A Public Health Wake-Up Call

Prof. Dr. Canan Karatay’s statements come at a time when reliance on processed foods and rising obesity rates are becoming critical issues. Stressing the need for a diet that is natural, balanced, and free from additives, she underlined that personal efforts can drive broader public awareness and healthier communities.

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